Supporting a range of mind–body and stress-related conditions
Many physical conditions are influenced by the way the mind and body respond to stress, tension and ongoing patterns.
If you have been living with a condition that feels persistent or difficult to manage, you are not alone. For many people, addressing the mind–body connection can create meaningful change.
At Hypnotherapy Dunedin, I work with people to support the body’s natural ability to regulate, settle and respond differently. I offer a confidential, professional and personalised approach tailored to your individual needs.
You May Relate To One Or More Of These
- symptoms that worsen with stress or emotional pressure
- ongoing tension in the body
- sensitivity to noise, light or physical sensations
- difficulty relaxing or switching off
- disrupted sleep or fatigue
- frustration with symptoms that don’t fully resolve
“The natural healing force within each one of us is the greatest force in getting well.”
Hippocrates
My Approach to Hypnotherapy
My Approach
My work combines clinical hypnotherapy with a psychologically informed approach and breathing techniques.
With a Master’s degree in Psychology and a degree in Social Work, along with over 20 years of experience, I focus on helping you:
- calm the nervous system
- reduce physical tension and reactivity
- change unhelpful patterns
- support the body’s natural regulation
What Our Clients Are Saying
Areas I Can Help with
You May Relate To One Or More Of These
- IBS and digestive issues
- tinnitus and noise sensitivity
- chronic pain conditions
- headaches and migraines
- high blood pressure (stress related)
- chronic fatigue
- muscle tension and spasms
- teeth grinding and jaw clenching
- restless legs
- skin conditions influenced by stress
I also work with a range of mind–body conditions, where stress, habits and underlying patterns can influence physical symptoms.
Taking The First Step
If you would like to explore whether hypnotherapy may support your health or physical symptoms, you are welcome to arrange a complimentary 20-minute introductory consultation.
To book an appointment or make an enquiry, you are welcome to get in touch by phone or via the contact form.
All enquiries are handled with complete confidentiality.
“The mind has great influence over the body, and maladies often have their origin there.”
Molière
Referrals from health professionals are welcome
I work alongside a number of health professionals. Please feel free to contact me to discuss your client’s or patient’s suitability, and how I may support their care.